We provide individual, family, and couples counseling for a wide range of issues for preteens, teens, and adults in two different locations, in person, or virtually throughout NC.
Our treatment specializations include:
o Online Video Chat Sessions
o Bilingual Therapy (Spanish)
o Depression
o Grief
o Childhood and Adult onset ADHD
o Mood Disorders / Bipolar
o Anger Management
o Self Harm Reduction
o Self-Esteem Issues
o DBT Skills Building
o Work / Life Balance
o Stress Management and Goal Setting
o Career-Related Issues
o Marriage and Couples Counseling
o Internal Family Systems Therapy
o Life Transitions
o Impulse Control
o Disorder Eating
o Addiction and Recovery
o Generalized Anxiety, Agoraphobia, Panic, Social Anxieties & OCD
o Therapy for Military & Spouses
o Trauma / PTSD
o Trauma Focused CBT
o Cognitive Processing CBT
o Gender Identity Issues and Transitioning/LGBTQ+
o Therapy for First Responders
o Assertiveness and Boundary Setting
o ERP (Exposure and Response Prevention) Therapy
o Yoga and Somatic Therapies
o Use of EMDR (Eye Movement Desensitization Reprocessing) Therapy
We will help you learn the skills and tools you need while offering support in a safe environment. Together, we will work to achieve the best results for you.